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Monthly Archive for August, 2008

In this month’s podcast I wish to return to the very important, and frequently misunderstood, subject of kata-based-sparring. As many of you will know, kata-based-sparring (KBS for short) is a term that I use for live training drills that are based on the techniques and concepts recorded within the traditional kata. I feel it should [...]

icon for podpress  Kata-Based-Sparring Revisited: Principles [16:53m]: Play Now | Play in Popup | Download

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