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Monthly Archive for October, 2009

What is Kata? (New Podcast)

In this latest podcast we look at what kata actually is and what purpose it serves. Kata can be a kind of shadow-fighting, a physical exercise, a form of moving mediation, a pointless dance, a relic that should be consigned to history, a repository of forgotten “secrets”, and a whole host of other things besides. [...]

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Applied Karate Outtakes

This clip always makes me giggle so I decided to put it on the blog so you could have a giggle too! It is made up of outtakes from the Applied Karate DVDs. These were from the filming of the introductions, conclusions and interviews which took place on the south coast of England. During the [...]

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