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Monthly Archive for August, 2010

Confusion Drill! EI 8 Preview

Welcome to the latest Extreme Impact drill! This drill is from the forthcoming “Extreme Impact Unit 8: Confusion Drills” (to be released in Sept 2010). Confusion drills are ones that mess with the mind and body by never allowing you to “find your groove”. The drills involve variations in tempo, intensity and impact to keep [...]

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Another Extreme Impact Drill!

Hi All, We’ve just added another totally new Extreme Impact video to this blog! This time it is the turn of Hooks and Uppercuts! The clip below is a sample from Extreme Impact 7 (coming out in Sept 2010) which includes a whole host of drills for hooks and uppercuts that develop all the associated [...]

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Iain on Twitter!

Hi All, As part of the forthcoming new version of the Iain Abernethy.com website, I’ve set up a Twitter account so I can add little thoughts, updates and info to the “Twitter Box” on Iain Abernethy.com 2.0 from my mobile phone while away from the computer. The Twitter account was set up yesterday! So if [...]

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Hi All, We’ve just added two new Extreme Impact samples to the You-Tube channel! I hope you enjoy these previews of units 6 to 10 and we’ll be brining you more free previews over the coming weeks! Enjoy! All the best, Iain PS Please click HERE for details of Units 1 to 5 BLOG HOME [...]

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